Run Coaching Services Near Denver, Colorado

“Amy is great! Not only did she help me identify the cause of some fatigue issues and suggest supplements to help but also got me back on track after getting Covid halfway through marathon training. Loved the tailored workouts, the fueling advice, and all the support she gave throughout every step of the way!”

Katy

”Amy is FANTASTIC! I started seeing Amy when I had a leg injury. She gently trained me back to health being super mindful and comforting yet still strong and supportive. She is a great personal trainer. I’ll continue to work with her. She’s the best!”

Shantee

“Amy was amazing trainer with my teenager. She got her into track shape quickly and was so fun to work with. My daughter looked forward to working with Amy every session. Will be a long time client.”

Julie

“I have been working with Amy for almost a year, and she is amazing! I am a runner, so I went to her to rehab after an injury… and prevent future injuries. She has been successful with both, I am happy to say, and one year later I still get sore from her ass-kicking workouts! An additional bonus is her commitment to client comfort during COVID!”

Becca

“I found Amy as a trainer to help me with my running. She was very professional and knowledgeable. I started improving very quickly. She was easy to keep in touch with and always had my workouts planned out on time. if anyone out there wanted to become a better runner, I would not hesitate to recommend Amy as a coach.”

Heath

“Amy has helped me train for my goal race this summer and I’ve never felt stronger! Each weekly set she prepares focuses on areas of weakness and we are building towards better strength and form specific work towards this goal. She is also a wealth of information for diet and other lifestyle variables. I look forward to see what she has in store each week!”

Andy

“Having Amy as my strength coach has been a total game changer in my running! The other day I went into a speed workout and everything just CLICKED. I felt my core engage with my legs and upper body effortlessly as I went into my 400’s. It was a GREAT WORKOUT. Not only is Amy a great trainer, she is an incredible friend! Amy is also a big mental health advocate, and it certainly shows in the way that she trains.”

Genevieve

“I would highly recommend Amy for your personal training needs if your goal is to get results. Her rates are so reasonable for the high level caliber training she provides. I am an avid runner, ran DI XC and track in college and I feel like Amy is elite when it comes to personalizing a plan. She now lives out of state and does convenient online training. Thank you Amy!”

Carolynne

“I have been working with Amy for a few years now & her energy and enthusiasm for health, fitness and running is contagious! She creates personalized plans that are easy to follow and adaptable to your lifestyle. I worked with her to get back into running & was running for 7 minutes straight in no time, a record for myself. I am still working on becoming a better runner and decided for the winter months to focus on her HIIT training program. While working on my endurance, physical fitness and diet, she has been there for me every step of the way! I can’t thank her enough.”

Jess

“I HIGHLY recommend Amy for virtual training. Her business is not flashy and pricey as others are. She trains real, working, busy adults. I am a middle school teacher. In the past, I couldn’t balance running with school. With Amy, her manageable plan has not only allowed me to run, but also strengthen twice a week. Also, Amy is personable. She is consistently available for questions and advice, but more importantly, moral support. After my half marathon, I texted her after I crossed the finish line to tell her my time and share my excitement.”

Lauren

“Amy is the best! I’ve been seeing Amy since June 2018 for strength training and run coaching – and I’m hooked. I really appreciate her whole person and mind/body approach. She goes above and beyond to teach and support me in every session, and helps me be accountable to my goals in between sessions. Since June I’ve seen improvements and results in my pace, strength, and mental fitness. I highly recommend Amy!!!!”

March

“I’ve been working with Amy for almost 2 years. Not only has she made me stronger & a better runner, but I also actually LIKE my body for the first time in my life thanks to her. Even after 2 years, she still manages to push me, hold me accountable, & keep workouts interesting and different, & my health continues to improve as a result. Working with Amy has been the best decision I’ve made regarding my health & I highly recommend her.”

Megan