Join team Run Like the Wind and be coached by an experienced, Run Right Pro-certified, coach! All levels welcome. Your running coach near Denver is available in-person or online.
Sports performance training helps you become more agile, powerful, and explosive for your particular sport. Correct muscular imbalances and improve stabilization and core strength.
Come train with an ACE-certified functional trainer & fitness nutrition specialist – either online, or in person in Denver, Lakewood, Aurora or any of the North Central Colorado area!!
We offer fitness and wellness services to Denver area companies, including but not limited to group fitness classes and wellness seminars. Contact Amy for further information!
"Amy is such a great personal trainer. What I really loved about working out with Amy is the variety and how fun the workouts were. Every workout is challenging, but it is the perfect the level of “challenging” where I’m not too sore, but feel super strong."
Liubov
"Amy is the bomb! I had not worked out like I used to since Covid. She gave me confidence, pushed me when I needed and made me laugh. I had a torn meniscus and she rehabilitated my knee with exercise. Don't hesitate! Train with Amy - you will not regret it."
Nissa
"Amy is great! Not only did she help me identify the cause of some fatigue issues and suggest supplements to help but also got me back on track after getting Covid halfway through marathon training. Loved the tailored workouts, the fueling advice, and all the support she gave throughout every step of the way!"
Katy
"Amy is friendly, easygoing and positive! I really liked having her encouragement and felt completely comfortable with her, too."
Gretchen
”Amy is FANTASTIC! I started seeing Amy when I had a leg injury. She gently trained me back to health being super mindful and comforting yet still strong and supportive. She is a great personal trainer. I’ll continue to work with her. She’s the best!”
Shantee
"Amazing personal trainer! I've been with Amy for months now and I'm down nearly 30 pounds and feeling so much better thanks to all the support that Amy gives me. She's not just a fitness trainer, she's so much more. She's really helped me with my health in every aspect; from foods to eat, supplements to help me with my specific needs, and general lifestyle coaching. Words cannot express how much of a positive impact Amy has had on my health!"
Gina
"Amy was amazing trainer with my teenager. She got her into track shape quickly and was so fun to work with. My daughter looked forward to working with Amy every session. Will be a long time client."
Julie
"Amy is amazing! After a long workout hiatus I was on the search for a personal trainer and was lucky enough to find her - I'm sure glad that I did! Amy is super creative in her workout plans and very knowledgeable about fitness and the mechanics of our bodies. In addition, she is very attentive to form, discusses the goals of each exercise throughout our sessions and is a really genuine and kind person. She also believes in her clients and always helps you see how you are progressing and isn't afraid to challenge you... which in essence is her belief that "yes you can do this." If you are looking for an awesome, kick-butt workout with a true professional, I highly recommend Body by Amy!"
Mamata
"I have been working with Amy for almost a year, and she is amazing! I am a runner, so I went to her to rehab after an injury... and prevent future injuries. She has been successful with both, I am happy to say, and one year later I still get sore from her ass-kicking workouts! An additional bonus is her commitment to client comfort during COVID!"
Becca
"I found Amy as a trainer to help me with my running. She was very professional and knowledgeable. I started improving very quickly. She was easy to keep in touch with and always had my workouts planned out on time. if anyone out there wanted to become a better runner, I would not hesitate to recommend Amy as a coach."
Heath
Momentum Strength & Endurance offers personalized run coaching, sports performance training, functional personal training, and corporate wellness services in Denver, Arvada, Wheat Ridge, Edgewater, Westminster, Lakewood, Golden, Broomfield, Boulder, Littleton, Aurora, and Louisville
Hi! I’m Amy: running and sports performance coach, functional personal trainer, and fitness nutrition specialist serving the Denver metro area. I have been coaching and training for over six years and running competitively since I was in junior high school! Being fit and active is truly a way of life. It has made me happier and healthier and it can do the same for you. I am certified in personal training through the American Council on Exercise and in coaching runners through the Run Right Pro certification program. I also hold additional certifications in fitness nutrition, functional training, and sports performance coaching. Feel free to contact me at anytime over email, Facebook or Instagram!
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