Sports Performance Training in Denver

Sports Performance Training in Denver

Become agile, powerful, and explosive through specialized strength & conditioning workouts

Denver Strength and Conditioning and Sports Performance Training

Sports performance training options include in-person training for Denver Metro Area residents who are interested in the added accountability that in-person training provides, as well as online training, an affordable and convenient option for remote clients. All personal training services are offered to the Denver metro area including Arvada, Wheat Ridge, Edgewater, Westminster, Lakewood, Golden, Broomfield, Boulder, Littleton, Aurora, and Louisville.

GIVE US A CALL…

 

TEL 720 772 7525

EMAIL momentumSEdenver@gmail.com

ADDRESS 6510 Wadsworth Blvd #150

Arvada, CO 80003

…OR DROP A NOTE

    Liuboy Lomonosova
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    Amy is such a great personal trainer. What I really loved about working out with Amy is variety and how fun workouts were. Every workout is challenging, but it is perfect “challenging” where I’m not too sore, but feel super strong.
    Gina SG
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    Amazing personal trainer! I've been with Amy for months now and I'm down nearly 30 pounds and feeling so much better thanks to all the support that Amy gives me. She's not just a fitness trainer, she's so much more. She's really helped me with my health in every aspect; from foods to eat, supplements to help me with my specific needs, and general lifestyle coaching. Words cannot express how much of a positive impact Amy has had on my health!
    Bonnie Sen
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    Amy is the best! I’ve been working with her for a year on strength and running coaching and have seen visible improvement. I just can’t quit her 😊
    Andy Jung
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    Amy has helped me train for my goal race this summer and I've never felt stronger! Each weekly set she prepares focuses on areas of weakness and we are building towards better strength and form specific towards this goal. She is also a wealth of information for diet and other lifestyle variables. I look forward to see what she has in store each week!
    Mamata Akella
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    Amy is amazing! After a long workout hiatus I was on the search for a personal trainer and was lucky enough to find her - I'm sure glad that I did! Amy is super creative in her workout plans and very knowledgeable about fitness and the mechanics of our bodies. In addition, she is very attentive to form, discusses the goals of each exercise throughout our sessions and is a really genuine and kind person. She also believes in her clients and always helps you see how you are progressing and isn't afraid to challenge you... which in essence is her belief that "yes you can do this". If you are looking for an awesome, kick-butt workout with a true professional, I highly recommend Body by Amy!
    Heath Hueske
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    I found Amy as a trainer to help me with my running. She was very professional and knowledgeable. I started improving very quickly. She was easy to keep in touch with and always had my workouts planned out on time. If anyone out there wanted to become a better runner I would not hesitate to recommend Amy as a coach.
    Becca Hall
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    I have been working with Amy for almost a year, and she is amazing! I am a runner, so I went to her to rehab after an injury...and prevent future injuries. She has been successful with both, I am happy to say, and one year later I still get sore from her ass-kicking workouts! An additional bonus is her commitment to client comfort during COVID!
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