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Food is Fuel for Your Strength Training

Food is Fuel for Your Strength Training

10 years ago, I was convinced that the most important thing in life was to be skinny. I compared myself to every single girl I saw. If she was skinnier than me, she was automatically better than me. I binged for hours, then restricted for 3 days afterward. I took laxatives in an effort to… Continue reading Food is Fuel for Your Strength Training

My Favorite Veggie Burgers

Hey hey! Happy Thursdeeee! The weekend is just around the corner! Cue dancing emoji ?? ?? ?? Comin at ya today to share my top three favorite veggie burgers on the market right now. Disclaimer: I can’t have gluten, dairy or soy so this list does not include any veggie burgers that may contain either… Continue reading My Favorite Veggie Burgers

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