Eating healthy in the Denver area isn’t much of a challenge when you consider all of the accommodating restaurants and eateries around town. Here are some of the newest spots to open in Denver that have tons of choices within their health conscious menus. As a personal trainer, running coach, and fitness nutrition specialist in… Continue reading Healthy Restaurant Options in the Denver Area
Hey hey! Happy Thursdeeee! The weekend is just around the corner! Cue dancing emoji ?? ?? ?? Comin at ya today to share my top three favorite veggie burgers on the market right now. Disclaimer: I can’t have gluten, dairy or soy so this list does not include any veggie burgers that may contain either… Continue reading My Favorite Veggie Burgers
I wanted to share a blog a wrote for a peer. If you’re someone who blogs & you’re ever interested in doing a blog swap, definitely shoot me an email! I would love to collaborate with you. Hi all! I’m Amy Rivers, owner and operator of Momentum Strength & Endurance and Run Like the Wind: Virtual… Continue reading Blog Swap
Today I wanted to gear my blog toward a little more of the educational aspect of what I do! It’s fun to share about my own life and recipes and things, but you guys aren’t just hopping on my website to read about me! You’re here because you want to LEARN about stuff – including… Continue reading Creating Healthy Habits
