Description
A 30 day high intensity interval program you can do either in the comfort of your own home OR at the gym! All you need is your own bodyweight and a couple free weights. Workouts are between 20 and 45 minutes.
A 30 day high intensity interval program you can do either in the comfort of your own home OR at the gym! All you need is your own bodyweight and a couple free weights. Workouts are between 20 and 45 minutes.
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