$297.00
HYROX-style training for hybrid athletes offered online utilizing Trainerize and VDOT02. HYROX-style training involves interval training for the HYROX race, including running, rowing, ski-erg, burpee broad jumps, sandbag lunges, wall balls, farmer carries, and sled push and pull. Includes complimentary consultation for new clients where we will discuss goals, physical fitness history, diet, limitations, etc.
Description
HYROX-style training for hybrid athletes offered online utilizing Trainerize and VDOT02. HYROX-style training involves interval training for the HYROX race, including running, rowing, ski-erg, burpee broad jumps, sandbag lunges, wall balls, farmer carries, and sled push and pull. Includes complimentary consultation for new clients where we will discuss goals, physical fitness history, diet, limitations, etc.
What do I get?
- Personalized running plan with monthly adjustments
- Bi-monthly email checkins with Coach Amy and weekly communication over Trainerize and VDOT
- Free VDOT account
- Free Trainerize account, including personalized HYROX interval training utilizing HYROX-specific exercises
- 1:1 kickoff training call
MINIMUM 3 MONTH COMMITMENT, ALL SALES FINAL
Additional information
| Monthly Plan | Monthly Subscription |
|---|
