$309.00
Description
Have you battled injuries as a runner but don’t live in Denver? Do you want to increase your efficiency while running? Work with Amy to increase your cadence, perfect your gait, address imbalances, and decrease future injuries. Stop expending unnecessary energy with extra movement: streamline your form and become FASTER! This is the VIRTUAL gait analysis, which involves YOU taking video of yourself running from a few different angles. Amy will analyze those videos and respond with an analysis, as well as a strength training and drill plan, complete with videos, that she recommends you follow.
