Personal Training Services Near Denver, Colorado

“Having Amy as my strength coach has been a total game changer in my running! The other day I went into a speed workout and everything just CLICKED. I felt my core engage with my legs and upper body effortlessly as I went into my 400’s. It was a GREAT WORKOUT. Not only is Amy a great trainer, she is an incredible friend! Amy is also a big mental health advocate, and it certainly shows in the way that she trains.”

Genevieve

“I would highly recommend Amy for your personal training needs if your goal is to get results. Her rates are so reasonable for the high level caliber training she provides. I am an avid runner, ran DI XC and track in college and I feel like Amy is elite when it comes to personalizing a plan. She now lives out of state and does convenient online training. Thank you Amy!”

Carolynne

“I have been working with Amy for a few years now & her energy and enthusiasm for health, fitness and running is contagious! She creates personalized plans that are easy to follow and adaptable to your lifestyle. I worked with her to get back into running & was running for 7 minutes straight in no time, a record for myself. I am still working on becoming a better runner and decided for the winter months to focus on her HIIT training program. While working on my endurance, physical fitness and diet, she has been there for me every step of the way! I can’t thank her enough.”

Jess

“I HIGHLY recommend Amy for virtual training. Her business is not flashy and pricey as others are. She trains real, working, busy adults. I am a middle school teacher. In the past, I couldn’t balance running with school. With Amy, her manageable plan has not only allowed me to run, but also strengthen twice a week. Also, Amy is personable. She is consistently available for questions and advice, but more importantly, moral support. After my half marathon, I texted her after I crossed the finish line to tell her my time and share my excitement.”

Lauren

“I’ve never known a trainer to care so deeply about the results their clients see. Amy goes above & beyond constantly. Her focus on her own health proves that she walks her talk, which is the most important quality in a trainer. Amy is one of the few people I trust to train me. She is incredible!”

Kanyon

“Amy is amazing inside and out; she has changed her life tremendously and become exactly who she was meant to be. Amy gave me that extra kick I needed to get back into shape and healthy again after having my son. She can help anyone get where they want to be; this is her passion, it’s her soul, helping others: fitness, health and wellness is who she is!”

Deana